May 2027From $2,450per person
Outer Banks
Coastal Reset
Beach practice at sunrise, ocean swims and restorative evenings.
Overview
Five days in a beach house on the Outer Banks with sunrise practice on the sand, restorative evenings and plenty of time to walk, swim and read.
Lena leads a gentle programme designed for rest and recovery, with an optional prenatal track.
Highlights
Beach sunrise flow
Practice with your feet in the sand.
Ocean swims
Optional morning dips.
Yoga nidra
Deep relaxation every evening.
Quiet time
Afternoons are yours.
What’s included
- 4 nights in a beach house
- All meals
- 8 yoga and relaxation sessions
- Bikes and beach gear
- Prenatal-friendly track
- Journaling workshop
More retreats
Other places to practise
May 2027From $2,450per person
Oct 2026From $780per person