All levels$24drop-in
Strength
Reformer Pilates
Spring-loaded reformers for deep core strength, posture and control.
Overview
Our reformer studio has eight machines in a sunlit room above the main hall. Classes build deep core strength, balance and posture through slow, controlled movements against spring resistance.
New to the reformer? Book a 30-minute introduction first so you know how the machine works before joining a group class.
Highlights
Deep core
Strength that supports your whole practice.
Better posture
Balanced work for back and shoulders.
Eight people max
Close attention from your teacher.
Sunlit studio
Big windows over the garden.
What’s included
- Eight professional reformers
- Grip socks required (for sale at the desk)
- Intro session for newcomers
- Great alongside yoga
- Low impact
- Suitable after injury with approval from your doctor or physio
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