Your first yoga class: a gentle guide
What to wear, what to bring and what actually happens in the room.
May 2027From $2,450per person
Yoga · Pilates · Meditation
Slow down. Breathe in. Come home to yourself.
A light-filled studio with sixty classes a week, teachers who know your name and a pot of tea waiting after every practice.
Beginners welcomeEvery class has options
Sunlit studios
Two practice rooms and a reformer loft.
Small classes
Never more than 20 mats.
Tea after class
Organic herbal blends, always free.
Every body
Props and options in every class.
Class styles
Find the practice that fits your day
From strong and sweaty to soft and still. Every style is taught by a specialist.
12years on Willow Lane
Our studio
A quiet place in a busy week
Stillwater began in 2014 with six mats in a church hall. Today we're a two-studio house on Willow Lane with a reformer loft, a tea bar and fourteen teachers.
What hasn't changed is the feeling: unhurried, warm and welcoming to every body, whether it's your first class or your thousandth.
- All props, mats and towels provided
- Showers and changing rooms
- Free parking on Willow Lane
This week
Classes from sunrise to candlelight
7:00am
Vinyasa Flow
Maya Lindqvist Garden studio
8:15am
Reformer Pilates
Amara Osei Reformer loft
6:00pm
Hatha Foundations
Theo Marsh Willow room
6:15pm
Power Yoga
Amara Osei Garden studio
12:30pm
Breathwork & Meditation
Theo Marsh Willow room
6:00pm
Vinyasa Flow
Maya Lindqvist Garden studio
7:45pm
Yin & Restore
Lena Hart Willow room
7:00am
Vinyasa Flow
Maya Lindqvist Garden studio
12:30pm
Hatha Foundations
Theo Marsh Willow room
5:30pm
Reformer Pilates
Amara Osei Reformer loft
6:15pm
Power Yoga
Amara Osei Garden studio
12:30pm
Breathwork & Meditation
Theo Marsh Willow room
6:00pm
Vinyasa Flow
Maya Lindqvist Garden studio
7:45pm
Yin & Restore
Lena Hart Willow room
7:00am
Vinyasa Flow
Maya Lindqvist Garden studio
12:30pm
Reformer Pilates
Amara Osei Reformer loft
7:30pm
Breathwork & Meditation
Theo Marsh Willow room
Sat 8:00am
Power Yoga
Amara Osei Garden studio
Sat 9:30am
Vinyasa Flow
Maya Lindqvist Garden studio
Sun 10:00am
Hatha Foundations
Theo Marsh Willow room
Sun 5:00pm
Yin & Restore
Lena Hart Willow room
Yoga isn't about touching your toes. It's about what you learn on the way down.
Maya LindqvistFounder & Lead Teacher
Teachers
Guided by people who love to teach
Maya Lindqvist
Founder & Lead TeacherFounded Stillwater in 2014 after a decade of teaching in Stockholm and Mysore.
Theo Marsh
Hatha & Meditation TeacherFormer teacher and gardener who brings patience to every class.
Amara Osei
Power Yoga & Pilates TeacherStrong, joyful classes with a physiotherapist's eye for detail.
Why people practise
What are you looking for?
A quieter mind
Slow breathing, stillness and rest. Our yin, restorative and meditation classes are designed to help you switch off.
- Yin & Restore
- Breathwork & Meditation
- Monthly sound bath
Strength that feels good
Power yoga and reformer Pilates build strong, stable muscles around your joints, with no weights required.
- Power Yoga
- Reformer Pilates
- Inversions workshop
More ease in everyday movement
Flowing and held postures to gently improve mobility in your hips, spine and shoulders.
- Vinyasa Flow
- Hatha Foundations
- Hips & hamstrings workshop
A place to belong
Tea after class, monthly potlucks and retreats that turn classmates into friends.
- Free community class on Sundays
- Monthly potluck
- Three retreats a year
Retreats
Take your practice further
Small-group retreats led by our own teachers, from a weekend in the mountains to a week in Bali.
May 2027From $2,450per person
Oct 2026From $780per person
Apr 2027From $1,290per person
Kind words
What our students say
Memberships
Simple ways to practise
Class pack
Flexible, valid for 4 months.
$190 / 10 classes
- 10 yoga or meditation classes
- Share with a partner
- Mat and towel hire included
- Reformer classes
- Workshop discount
Most loved
Unlimited
Practise as often as you like.
$139/mo
- Unlimited yoga & meditation
- 2 reformer classes a month
- 15% off workshops
- Bring a friend monthly
Reformer
For Pilates lovers.
$179/mo
- 8 reformer classes a month
- Unlimited yoga & meditation
- Priority booking
- 15% off workshops
New to yoga?
Questions beginners ask us
There's no such thing as a silly question. Here are a few we hear every week.
Yes. Flexibility is a result of practice, not a requirement for it. Every pose has options and props to help.
Hatha Foundations or our four-week beginners' course. Both move slowly and explain everything.
Just yourself and a water bottle. Mats, props and towels are all provided.
Many students practise throughout pregnancy. Check with your midwife or doctor first and tell your teacher before
class.
@stillwateryogahouse
Moments from the mat
The journal
Notes on practice and rest
Beginners
Breathwork
Three breathing techniques for better sleep
Simple practices you can do in bed tonight to help your body wind down.
Styles
Yin or restorative? Choosing your slow practice
They look similar from the outside but feel very different. Here's how to choose.
Intro offer
Three weeks of unlimited yoga for $45
New to Stillwater? Try every class style, meet our teachers and find your rhythm.
