Your first yoga class: a gentle guide
What to wear, what to bring and what actually happens in the room.
Our first class had six students and a borrowed stereo. This month we welcomed our thousandth member.
We have two studios, a reformer room, a tea bar and fourteen teachers.
Classes still start with a few minutes of stillness and end with tea.
Thank you for every mat you've unrolled with us.
To celebrate, all members can bring a friend free throughout July.
What to wear, what to bring and what actually happens in the room.
Simple practices you can do in bed tonight to help your body wind down.
They look similar from the outside but feel very different. Here's how to choose.
30 ready-made demos
Colour scheme
Your choice is remembered on this device.
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