Classes

Six class types, 74 sessions a week, every one of them coached.

Beginner friendlyIncludedin every membership

Learn the squat, hinge, press and pull with a coach at your shoulder.

IntermediateIncludedPerformance plan

Snatch and clean & jerk, taught step by step on our competition platforms.

Most popularIncludedin every membership

Pad work, bag rounds and footwork drills that leave you soaked and smiling.

High intensityIncludedin every membership

Rower, sled, box jumps and battle ropes in fast, scalable intervals.

Lights downIncludedin every membership

A beat-driven ride in our blacked-out cycle studio with power-meter bikes.

NewIncludedin every membership

Swings, cleans, get-ups and complexes for strength that carries into real life.

New here?

Your first week at Ironhouse

Choose any class on the timetable and claim your free pass.

A 20-minute check with a coach before your first class.

Join any class. Your coach will scale every movement for you.

At the end of the week we'll suggest the best plan for your goals.

Timetable

Filter by day and book your spot in seconds. Classes open for booking seven days ahead.