Streakly feature

Sleep & calm

Better days start the night before.

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38 minmore sleep after 8 weeks

120calm and breathing sessions

4.9rating for the sleep diary

Log how you slept in ten seconds each morning.

See what helps you sleep better.

Wakes you in a light sleep phase.

Wind down

Pick three calming habits, like screens off, a stretch and a page of reading, and Streakly guides you through them at the same time each night.

Breathe

Box breathing, 4-7-8 and body scans for stressful moments, with haptic guidance so you can close your eyes.

Reviews

What members say

I've tried every habit app out there. Streakly is the first one I've kept for more than a month. 214 days and counting!

Maya FernandesNurse, Lisbon

The freeze days are genius. I got the flu and didn't lose my 90-day streak. That's why I'm still here.

Jordan BlakeTeacher, Denver

Seven-minute workouts in my living room got me from zero exercise to four sessions a week. No gym needed.

Aisha OkaforDesigner, London

My sister and I do a steps challenge every week. We live 3,000 miles apart but it feels like we walk together.

Ellie SørensenStudent, Copenhagen

The colour goals changed how I shop for food. My kids now fight over who picks the 'purple' vegetable.

Daniel ReyesChef, San Diego

The wind-down routine fixed my sleep. I fall asleep 30 minutes faster than I did in the spring.

Hannah KowalskiEngineer, Toronto

Keep exploring

Tiny daily habits with streaks, gentle nudges and a freeze day when life happens.

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400+ follow-along sessions from 7 to 45 minutes, no gym required.

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GPS runs, walking goals and step streaks, synced with your phone or watch.

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Free on iPhone and Android. Plus is free for 7 days.

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